The Half Day Diet
The Half Day Diet
The Half Day DietListen, anyone who has successfully lost weight knows that in order to lose the fat you have to manage your carbs...
And as you probably know already, lowering carbohydrate intake -
especially carbs like refined sugars and grains - will lower
inflammation, help control your blood sugar, keep the stubborn body fat
off, increase your mood, boost energy, sharpen your focus, and of course
get you the body you desire and deserve...
What very few people know and what you're about to find out right now... Is that a low carb diet only works if you do ONE thing. And here's the most amazing part, it ends up NOT being a low carb diet...
I know that sounds crazy. However the scientific research I'll share below proves that your body only needs to be "low carb" for a few specific hours of the day to get all the benefits of a 24-hour low carb diet.
This means you can lose all the weight you want, fit more comfortably into your clothes, experience the freedom that a leaner, more trim, more vibrant body can give you, and enjoy watching the bathroom scale drop without any drastic lifestyle changes...
...And you'll NEVER have to suffer from the feelings of a low carb diet again: The brain fog, or the nighttime cravings and binges that have sabotaged even the most savvy dieters...
Unfortunately, you won't find this enjoyable System for rapid weight loss anywhere else. Despite the scientific proof and my over 15 years of documented success, most nutritionists and trainers still demonize carbs and fail to understand that you must enjoy carb-rich foods to maximize your weight loss.
Just make sure you read this entire page though because if you eat these foods at the wrong time they will actually put on
Believe me, I've tried to do low carb the way they recommend it. And I've put countless clients on typical low carbohydrate plans. It worked for some. Yet most of us crashed and burned.
The truth is, sticking to low carb diets is so challenging that as little as 2% of dieters actually succeed in losing the weight. Sure, they always drop a few pounds in the first couple weeks, which is why low carb is still so popular...
Yet if you've ever tried a low carb diet you probably know about the inevitable cravings and binges that end up killing your progress and even forcing you to gain back all the weight and more...
Now did you know those carb and sugar cravings are controlled by a mysterious little part of the brain that MIT scientists call the LH-VTA loop? I just call it the Carb-Loop and it holds the key to sticking to your nutrition plan and losing all the weight you desire.
However cutting carbs or eating carbohydrates at the wrong times will keep you trapped in the Carb-Loop and at the mercy of the cravings and late night binges responsible for your weight gain.
Bottom Line: Even savvy folks just like you have been misled and lied to by "big food" companies and misguided nutritionists into thinking you have to eliminate yummy carbs from your diet. Really what you need is to enjoy your carbs strategically, at exactly the right times, to exit the carb-loop, eliminate cravings, and accelerate weight loss while only "dieting" for half a day...
What very few people know and what you're about to find out right now... Is that a low carb diet only works if you do ONE thing. And here's the most amazing part, it ends up NOT being a low carb diet...
I know that sounds crazy. However the scientific research I'll share below proves that your body only needs to be "low carb" for a few specific hours of the day to get all the benefits of a 24-hour low carb diet.
This means you can lose all the weight you want, fit more comfortably into your clothes, experience the freedom that a leaner, more trim, more vibrant body can give you, and enjoy watching the bathroom scale drop without any drastic lifestyle changes...
...And you'll NEVER have to suffer from the feelings of a low carb diet again: The brain fog, or the nighttime cravings and binges that have sabotaged even the most savvy dieters...
Unfortunately, you won't find this enjoyable System for rapid weight loss anywhere else. Despite the scientific proof and my over 15 years of documented success, most nutritionists and trainers still demonize carbs and fail to understand that you must enjoy carb-rich foods to maximize your weight loss.
Just make sure you read this entire page though because if you eat these foods at the wrong time they will actually put on
Believe me, I've tried to do low carb the way they recommend it. And I've put countless clients on typical low carbohydrate plans. It worked for some. Yet most of us crashed and burned.
The truth is, sticking to low carb diets is so challenging that as little as 2% of dieters actually succeed in losing the weight. Sure, they always drop a few pounds in the first couple weeks, which is why low carb is still so popular...
Yet if you've ever tried a low carb diet you probably know about the inevitable cravings and binges that end up killing your progress and even forcing you to gain back all the weight and more...
Now did you know those carb and sugar cravings are controlled by a mysterious little part of the brain that MIT scientists call the LH-VTA loop? I just call it the Carb-Loop and it holds the key to sticking to your nutrition plan and losing all the weight you desire.
However cutting carbs or eating carbohydrates at the wrong times will keep you trapped in the Carb-Loop and at the mercy of the cravings and late night binges responsible for your weight gain.
Bottom Line: Even savvy folks just like you have been misled and lied to by "big food" companies and misguided nutritionists into thinking you have to eliminate yummy carbs from your diet. Really what you need is to enjoy your carbs strategically, at exactly the right times, to exit the carb-loop, eliminate cravings, and accelerate weight loss while only "dieting" for half a day...
- See noticeable weight loss in the mirror within the first few days.
- Enjoy yummy carbs while losing a bit of belly fat EVERY day.
- Trick your body into burning fat as if it is on a low carb diet when it is not.
- Watch the scale weight really start dropping after only 7 days.
- Enjoy a decadent “cheat meal” with friends or family at least once a week.
- FEEL like you are having a cheat meal every night, while actually using it to burn fat faster!
- Experience the freedom of a lighter, healthier, energetic body.
- Enjoy all the benefits of a 24-hour low carb diet while only “dieting” HALF the day.
- And that’s just a small taste of what’s coming your way...
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